Vegan Sunflower Seed, Lentil and Vegetable Roast
From Granose a lentil and vegetable roast with sunflower seeds. This is a dry mix that you add water to and then bake for 20mins. The flavour is pleasant it has a Mediterranean flavour as it has peppers in the mix. The texture is just like most nut roast mixes firm but easy to crumble and eat. I personally prefer the standard nut roast that Granose make, but this was a nice change. This would work well with salad or some stir fry vegetables. On the pack they suggest stuffing and baking it into some peppers.
Each 150gram pack of two 75gram sachets is suitable for vegans as far as I can tell, Vegetarian Society Approved. Has no artificial colours or flavours. Per 100gram cooked is 185kcal. With added B vitamins including B12. Sold in the health food shops.
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