Vegan Instant Porridge Oats
Individual portion pack of gluten free instant porridge oats from Nairn’s. This is a good porridge mix and is very easy to use. The oats are large which breaks down to a smooth porridge. You can have it with milk, soya milk or water. Oats are quite good for you and are a low GI food which can help with cholesterol levels and help you to feel fuller for longer.
I made mine with water and to sweeten I used the Sweet Freedom Syrup which is natural and very similar to honey but is vegan. The taste was very good.
Each pack of 8 sachets is suitable for vegans and vegetarians, made with 100% wholegrain oats nothing else. You can microwave them for 2.5 minutes or cook on the hob. Per 27gram serving is 98kcal. Sold in health food shops.
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