The Great British Breakfast

Vegan Full English Breakfast

I love love love a full English Breakfast and on Sunday Paul made me an absolutely fabulous breakfast.  I don’t have this very often so it is a special treat for me.

Firstly was the vegan crispy bacon (Redwoods Streaky Style), then came the vegan sausages ( Redwood’s Lincolnshire Style,  Baked Beans (Heinz),  Fresh tomatoes halved and cooked in the oven with a touch of olive oil and sprinkle of salt.  Fried fresh field mushrooms (with a little sunflower oil),  and Toast (Burgen Seeded Batch) which is  brushed with olive oil on both sides and baked in the oven for a healthier fried bread alternative.  Finished off with HP fruity sauce.  All washed down with a mug of my favourite Clipper tea.  Heaven.

This is actually quite a healthy breakfast and is low in cholesterol.  A great alternative to an artery clogging normal Full English.

To manage all the ingredients Paul suggested that you cook the mushrooms first,  fry in a little sunflower oil.

Brush the bacon with sunflower oil both side and put on a baking tray along with the cut tomatoes which have been drizzled with olive oil and a sprinkle of salt and then cook in the oven together until bacon starts to brown (this goes crispy when it cools).

Put the brushed bread in the oven on a baking tray until it goes brown.

Fry the sausage in a little sunflower oil as this gives a nice texture.   Warm up the beans.  Keep it all warm and serve on warmed plates.