Vegan and Vegetarian

Daily archives for September 26th, 2011

Ainsley Harriot Spice Sensation Cous Cous

Sep26
2011 Written by maggie

Vegan Spiced Cous Cous

Spice sensation cous cous with vegetables, sunflower seeds and spices from Ainsley Harriot range at Symingtons.   I liked how easy this is to make,  you just add it to boiling water stir it, leave it, stir it and then serve.  The flavour is lightly spiced, it is quite pleasant,  the cous cous is quite fine and the other ingredients are tiny.  I would certainly have it again.  Perfect to have with salads or with some roasted vegetables and houmous.

Each 200 gram pack is suitable for Vegetarians, vegan as far as I can tell.  Each pack serves 2 people.  Per serving is 165kcal.  Sold in supermarkets.

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Zeina Sweet Pastries Baklawah

Sep26
2011 Written by maggie

Vegan Sweet Pastries Baklawah

A sweet mix of pastries including Cashew Baklawah, Cashew Oshelbolbol, Cashew Roaster Ballorieh and cashew fingers from Zeina Foods made by Rashadsweets.  These unusual sweet pastries with cashews are very tasty,  they are little sweet delights.   The sweet sticky pastry is soaked in sugar syrup with  nut decorations.  They do not taste like the most health thing but they are good to share and great for special occasions.

Each 200gram pack is suitable for vegans and vegetarians.  Per 100grams is 496kcal.   Sold in health food shops.

www.zeinafoods.com

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Boots “delicious” Smoky Bacon Crisp

Sep26
2011 Written by maggie

Veggie Smoky Bacon Crinkle Crisps

Smoky bacon crinkle cut crisps from the “delicious” range at Boots.   It is good for vegans to have another choice,  and we do not often get smoky bacon as an option.  These crisps are very crunchy and the smoky bacon flavour is quite good.  Perfect for a snack or to go with a lunch box.

Each 40gram pack is suitable for vegetarians, vegan as far as I can tell.  Per bag is 197kcal.  Free from hydrogenated fats, artificial colour and flavours.  Sold in Boots.

I also  like Boots Shapers smokey bacon snack which I reviewed earlier.

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September 2011
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