Vegan and Vegetarian

Daily archives for March 14th, 2012

Dragonfly Nut Beany Burger

Mar14
2012 Leave a Comment Written by maggie

Vegan Nut Beany Burger

An organic nut beany burger from Dragonfly.  I have tried a few of the beany burgers from Dragonfly and so far this one is my favourite.  The burger is made up of soya bean and rice, with fresh vegetables and nuts.  The texture of the burger is soft but holds together well, the nuts add a nice crunchy texture.  The flavour is pleasant and savoury.   I like that the veggie burger is substantial and filling.  Perfect on a bun with some ketchup.

Each 200gram pack of 2 veggie burgers are suitable for vegans and vegetarians.  Vegetarian Society Approved.   Free from Meat, Gluten, Dairy and Egg.  Per burger is 227kcal.  I bought mine in an independent health food shop.

www.dragonflyfoods.com

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Chocolate Heart Raw Spiraball

Mar14
2012 Leave a Comment Written by maggie

Vegan Raw Chocolate Energy Ball

A raw chocolate energy ball from The Gorgeous Chocolate Heart Company.  Made with raw chocolate, agave, figs, and hemp seeds with spirulina powder.   I liked the outer coating of seeds which were really crispy, but I am not a fan of the energy ball.  I have a sweet tooth and although I do not mind dried fruit, I found this ball a bit too sickly with dried fruit.  If you are on a totally raw diet I do think most people would enjoy this as it has a sweet chocolatey flavour.

Each 40gram ball is suitable for vegetarians, vegan as far as I can tell.  Gluten Free, Raw, Dairy Free, Wheat Free. Per ball is 161kcal.   I bought mine from Holland & Barrett.

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