Vegan and Vegetarian

Daily archives for March 16th, 2012

Life Free From Parmazano Cheese Replacer

Mar16
2012 Written by maggie

Vegan Parmazano

A dairy free grated hard cheese replacer from Life Free From.  This cheese replacer is a dried powder designed to shake onto food such as pasta dishes to add a dairy free cheesey flavour.  I think that it is OK,  a bit strange at first, but it does add a sort off cheesey tang to dishes.  I like it with pasta made with a vegan pesto.  The product is made with mostly soya flour, potato starch and salt with flavourings.   I have also tried their cheddar cheese powder which is OK too.

Each 60gram tub is suitable for vegans and vegetarians.  Gluten Free, Dairy Free and Lactose Free.   Vegetarian and Vegan Society Approved.  Per 100grams is 421kcal. I bought mine in an independent health food shop.

www.mh-foods.co.uk

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Raw Health Coconut Energy Ball

Mar16
2012 Written by maggie

Vegan Raw Energy Ball

Organic fruity coconut energy balls from Raw Health.   Made with raisins, coconut, dates and sunflower seeds.  I have tried a few vegan raw sweets and chocolates and so far these ones are my favourite.  They are sweet but not too sickly, the coconut outer contrasts very well with the gooey centre.   The raisins are sweet and the crunch from the seeds is really pleasant.  I would recommend them.

Each 60gram pack of 3 balls are suitable for vegans and vegetarians.  Organic and Raw.  Gluten free.   Per 100grams is 464kcal.  I bought mine in the Wholefoods Market in South Kensington.

www.rawhealth.uk.com

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