An instant vegan ready meal from the Food Doctor, with bulgar wheat, quinoa, asparagus, leek and mint. This meal is very easy to make, you just add hot water, stir it and leave to stand for 10 minutes and then stir and serve. I quite enjoyed this pot, it was warming and tasty. The flavours are quite mild so this is perfect for lunch time, no strong smells or garlicky after taste. It was satisfying to eat, just enough for lunch or to have with a sandwich or salad if you need a larger meal.
Each 70gram pot is suitable for vegetarians and vegans. Per pot is 254kcal. Sold in supermarkets and some health food shops.



Great to see that you have reviewed our wonderful wholesome pots.
We find people just love them. We were at the Hampton Court Flower Festival recently and we kept running out of stock!!
Any plans to review more Food Doctor products?
Hi Paul
I really enjoyed this pot, I will try to review some more of your vegan friendly products soon.
take care
maggie
These are not available in any of my local shops/supermarkets which is a shame so an online order is imminent! I am very Impressed with these pots. Not only are they quick, effortless and healthy, they are so flavoursome with lovely texture and just the right size! Great, at last! A healthy, quick, alternative veggie snack