An instant vegan ready meal from the Food Doctor, with bulgar wheat, quinoa, asparagus, leek and mint. This meal is very easy to make, you just add hot water, stir it and leave to stand for 10 minutes and then stir and serve. I quite enjoyed this pot, it was warming and tasty. The flavours are quite mild so this is perfect for lunch time, no strong smells or garlicky after taste. It was satisfying to eat, just enough for lunch or to have with a sandwich or salad if you need a larger meal.
Each 70gram pot is suitable for vegetarians and vegans. Per pot is 254kcal. Sold in supermarkets and some health food shops.