An apple and walnut cereal and seed bar from The Food Doctor. The bar contains apple, walnuts, linseeds, sunflower seeds, millet, raisins and rice bran, so you get lots of useful nutrients from this bar, the flavour is a little tart with a dried fruit sweetness. The bar falls apart quite easily so I found it easier just to break a bit off and eat it that way. I thought the bar is OK, but not my favourite of this type of snack. Ideal for mid morning to give you an energy lift until lunch. The bar is quite filling.
Each 35gram bar is suitable for vegans and vegetarians. Per bar is 109kcal. Made in the UK. Sold in health food shops. I got mine in Holland & Barrett.