Vegan and Vegetarian

Daily archives for June 22nd, 2013

M&S Pumpkin Seed Mix

Jun22
2013 Written by maggie

Vegan Seed MixIMG_0767

A pack of sunflower seeds and pumpkin seeds with tamari from Marks & Spencer.  It is a bit cheeky calling it a pumpkin seed mix as there are only 20% pumpkin seeds, 76% sunflower seeds and tamari sauce.

I like the seed mix, but I don’t think it is anything special.  The seeds are crunchy and have a light background flavour of tamari.  To be honest I would rather just toast a bag of mixed seed myself and snack on those.  Seeds are rich in Zinc, magnesium and vitamin E, so this is a fairly healthy snack.

mands_teriyaki_prod

Each 175gram pot is suitable for vegetarians and vegan as far as I can tell (see faq).  Per 100grams is 594kcal.  Sold in Marks and Spencer.

www.marksandspencer.com

 

Posted in 2. Product Reviews - Tagged , ,

M&S Bourbon Biscuits

Jun22
2013 Written by maggie

Vegan Bourbon Biscuitsmands_bourbon

A pack of bourbon biscuits from the Simply range of M&S.  I have recently found lots of vegan food at Marks & Spencer and these traditional biscuits were amongst them.

These biscuits take me right back to when I was little and having a cup of milk with some bourbon biscuits.  They taste just like I remember.  They are crunchy, and chocolaty and the creamy filling is really nice.  I love them with a cup of tea,  but I have found them very addictive so I had better share them with someone soon before I eat the lot.

mands_bourbon_prod

Each 400gram pack is suitable for vegetarians and vegan as far as I can tell (see faq).  Per biscuit is 70kcal.  Made in the UK for M&S

www.marksandspencer.com

Posted in 2. Product Reviews - Tagged , , ,

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