Vegan and Vegetarian

Daily archives for October 27th, 2013

Holland & Barrett Sultana Cherry Flapjack

Oct27
2013 Written by maggie

Vegan Flapjackhbcherryflap

A sultana and cherry flapjack from Holland & Barrett.  I have been trying to include more oats in my diet as they are good for gut bacteria,  so I thought this flapjack might be a good start.

The flapjack is really nice.  As with most flapjacks it is heavy and very filling.   The flapjack is quite sweet and has a nice cherry and sultana fruit filling.   Really nice.  Great for a snack,  perfect for taking with you on a big walk or bike ride.

handb_cheery_flap_prod

Each 100gram bar is suitable for vegetarians and vegan as far as I can tell.  Per 100grams is 416kcal.  Sold in Holland & Barrett.

www.hollandandbarrett.co.uk

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Posted in 2. Product Reviews - Tagged , ,

Kolos Ukranian Rye Bread

Oct27
2013 Written by maggie

Vegan Ukranian Breadkolos_ukrainian_rye

A dairy free Ukranian rye bread from Kolos Bakery & Co.

The bread is actually really good.  There is a nice crust on the loaf and you get a big waft of caraway seed when cut into.  The bread is quite tough and chewy, but the caraway gives it a lovely taste.  The loaf is a good size.

kolos_ukr_rye_prod

Each 800gram loaf is suitable for vegetarians and vegan as far as I can tell.  Per 100grams is 143kcal. No artificial additives or preservatives.  I got mine in an independent health food shop.

www.kolosbakery.co.uk

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Posted in 2. Product Reviews - Tagged , ,

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