A mixed seed energy bar with peanuts from 9bar. Free from gluten and wheat. I got this in the May Vegan Tuck Box.
The other 9 bars i have seen used to contain honey, so I am glad there is now a vegan one. The bar is solid with nuts and seeds, it is a bit chewy. There are sunflower, pumpkin, sesame, dehulled hemp, mixed seeds, with peanuts. It is stuck together with golden syrup, veg oil and raw cane sugar. The bar is really nice and has a good balance of flavour. Great for a snack.
Each 50gram bar is suitable for vegans and vegetarians. Per bar is 288kcal. I got mine in the Vegan Tuck Box, but I am pretty sure they are also sold in health food shops.
Vegan Tuck box are running an offer, if you sign up, you get a free extra item in your box if you use the code ‘Veggies14’ www.vegantuckbox.co.uk
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