Vegan and Vegetarian

Posts tagged vegan samosa

Goodlife Spicy Lentil Wedge

Oct17
2012 Written by maggie

Vegan Spicy Lentil & Vegetable Wedge

A spicy lentil and vegetable wedge with mango and puy lentils from Goodlife.   I really like lots of products from Goodlife and this one is another hit for me.   I like that the Goodlife factory only make vegan products and that they are natural and really healthy when you compare them to other ready meals.

This is like a large samosa without the pastry.   The flavour is medium heat Indian style.  The texture kind of reminded me of polenta, but it is made with chickpeas and wheat flour.  The little bits of peas, lentils and vegetables were very nice,  and the little bit of mango flavours worked really well with the overall flavour.  I did enjoy this Wedge and it was quite filling.  It is a fun change to have something a bit different,  it is very easy to cook, in the oven for approx. 24 minutes.  I enjoyed mine with some mixed leaf salad.

Each pack of 2 Wedges are suitable for vegans and vegetarians.  Vegan & Vegetarian Society Approved. Per wedge is 244kcal.  All natural ingredients.  I bought mine in an independent health food shop.

www.createagoodlife.co.uk

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M&S Indian Starter Selection

Jun20
2012 Written by maggie

Vegan Bhajis, Samosas & Pakoras

A mixed pack of Onion Bhajis, hand wrapped vegetable samosas and vegetable pakoras in a Starter selection pack from Marks & Spencer.   Very easy to cook you just oven them for 12 minutes and serve.  All three items are really good,  the onion bhajis are oniony and have a natural looking shape,  the samosas are light and crispy and the pakora is lovely with the vegetables and batter.  They are all quite mild but full of flavour.  This pack makes a perfect starter or a light meal for 2 or 3 people.  I like them with some side salads.

Each 250gram pack is suitable for vegetarians and vegan as far as I can tell.  Per Bhaji is 55kcal, per samosa is 55kcal and per pakora is 50kcal.  Sold in the chiller section of M&S.

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SamosaCo Indian Selection Pack

Sep10
2011 Written by maggie

Vegan Indian Selection Pack

Vegetarian cocktail Potato and spinach samosas and cocktail onion bhajees  selection pack from Samosaco (Sims Food Ltd).  The mini samosas were not bad,  the flavour on these was fine, they were quite mild, the pastry was pleasant. The bhajees were a little more spicy and tasted OK,  the texture was slightly crispy.  This pack is perfect for a party food or as a starter menu.  Because they are cooked from frozen you can just cook a few at a time or the whole pack depending on what you want.  There is 4 of each samosas and bhajees.

Each 180gram pack is suitable for vegetarians and vegans. They cook in just 6 minutes.   Dairy free.  Sold in the freezer section in supermarkets (i got mine from Tesco).  Made in Wales.

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Indian Veggie Samosas

Aug23
2011 Written by maggie

Sainsbury’s Vegetable Samosas

Lightly spiced vegetables wrapped in a poppy seed pastry samosas from Sainsburys.  These a quite similar to other supermarket samosas,  they taste pretty good,  not too spicy and the pastry is nice and crisp.  They are perfect for an Indian night as a starter or main.  You cook them in the oven for 15mins.

Each 230gram pack of 4 samosas is suitable for vegetarians, vegan as far as I can tell.  Per samosa is 139kcal an contains 8.4 grams of fat.  Sold in Sainsburys.

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Cooperative Indian Selection

Jul31
2011 Written by maggie

Indian Vegan Selection

From the Cooperative vegetable pakoras, vegetable samosas and onion bhajis selection pack.   These are very very good,  the samosas had a nice filling and the pastry was crispy, the pakora was yummy firm and had a good flavour, and the onion bhajis were really tasty too.  I think this pack is a really good choice,  they taste great, perfect for a party food, I had mine with salad.  I will definitely have them again. They take just 12 mins in the oven.

Each 275gram pack has 12 items(4 of each),  Suitable for Vegans, per pakora is 40kcal, per samosa is 55kcal,  per bhaji is 45kcal.   From the fridge section in the Coop.

These would go nice with the pappadums I reviewed earlier.

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